5 Benefits To Bringing More Calm Back Into Your Life Using Guided Meditations

Are you feeling overwhelmed? Burnt Out? A Little Stressed? 

One thing we've learned over the years is if we don't manage our stress it begins to take a toll, especially physically.

We try to do our best to eat healthy, incorporate movement, positive thinking/affirmations, and meditations. 
 
No matter if you are a beginner or a pro, meditating can bring calm back into your life. 
 
5 Benefits To Bringing More Calm Back Into Your Life Using Guided Meditations
 
1. Stressed Out And Impatient? - Being under stress can cause a short temperament and lack of understanding. Regaining inner peace can help with having more compassion with your kids, significant other and family members. 

How to Help Your Teen Pick Out Their First Vehicle

Your teen has worked to earn their driver's license. Now comes the moment they have been waiting for and the time you may dread: picking out their first vehicle. It may be scary to think of your child hitting the road without you in the passenger's seat. You can, however, make the most of this exciting time in your teen's life by helping them pick out their first vehicle. 

How Can You Help Your Teenager Develop More Confidence?

The truth is that children and teens learn by watching and hearing what we say and do. When we model confidence and high self-esteem, we teach them. When we model good work ethics and acceptance of others, we show teens how they should behave and help them develop confidence.

Being A Great Grandmother Doesn't Require Perfection

 

As a granddaughter I have fond memories of my grandmother. 

Snuggling up on the coach, laying back in her lap and cooking in the kitchen. 

I never gave one thought about her shape or size. 

She was perfect in my eyes. 

Warm, soft and comfy. 

As a grandmother I often remind myself my granddaughters don’t care what size and shape I am. 

What they care about is how they feel when they are with me. 

They are seen, heard, smothered in love and always know grandma provides a safe space.

~ Carol Lawrence

Best Selling Author, Books/Card Decks/Courses for #consciousliving Also @carolclawrence on Twitter & Instagram!

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While you are here we invite you to take a look around our website. We've been blogging, interviewing other authors and sharing our favorite books and tools for conscious parenting for over ten years.

Together we've written a book 10 Ways To Parent Consciously; Parenting In The New Paradigm. Available on Amazon Kindle and soon to be released in Paperback!

Conscious Parenting - Limiting Phone Distractions And Staying Present With Your Child

We are surrounded by distractions but nothing beats the distractions from our cell phones & electronics. 

When you are with your child engaging in a conversation be sure to practice being fully present. 

Listen, really listen. 

Put your distractions away. 

Make eye contact and give your child your full and present attention. 

This enhances communication, demonstrates a very important skill for them to learn and enhances trust. 

🦋 Sign up to receive our free guide: Take Back Control - Managing Cell Phone Addiction 

🐬 Discover more conscious parenting tips in our ebook, 10 Ways To Parent Consciously; Parenting In The New Paradigm

We truly are here to support The Inner Light Of The Children.

Namaste, Carol and Stacy