How to Modify Your Home With Accessibility and Health in Mind

An estimated 15% of the world's population is currently living with a disability, and it's not always easy to determine how accessible and health-conscious your home is to the average person. If you're interested in making some healthy improvements to your home while also making it more accessible and habitable for individuals with certain disabilities, getting started is easier than you think with these tips:

Widen Doorways

The U.S. is the second largest construction market in the world, with a market share of 10%. While there are plenty of major renovations that can be made to increase accessibility, this project is very simple and can even be performed by any DIY handyman. But widening the doorways of your home allows for easier access for individuals in wheelchairs, those using walkers and other people with limited mobility. While widening the doorways themselves is a relatively labor-intensive task, it's often more feasible to invest in a door with offset hinges, allowing for a few extra inches of space.
"Many wheelchairs and walkers are too wide to easily maneuver through doorways. Widening doorways can be a costly job (up to $1,000 in some cases), but you can use some offset hinges to help swing the door clear of the opening to inexpensively add a couple inches of space, writes Rachel Brougham on Family Handyman.

How To Get The Whole Family Excited About Exercise

Trying to stay healthy and active as a parent can be tricky; with the busy schedule of any mom or dad, you might struggle to find a time to work out. This is even more true for working parents, where fitting in exercise drops further and further down the priority list until it's almost entirely forgotten about. Parenthood can often make getting into shape seem impossible.
However, exercise isn't important just for you, it can be helpful for your family too. That's why you should try to plan your next work out with getting your family involved in mind. Exercise can help have many health benefits for children, including improved strength and immune systems. The average child catches between six and ten colds a year, but getting the recommended 30 to 60 minutes of exercise daily may reduce this number. Here are just a few ways to get your children involved in your exercise routines to help improve health for both them and you.

Turn Exercise Into A Game

If you can turn exercise into a game, you're far more likely to get your kids excited about joining you during your workout. For younger kids, use active games like tag, hopscotch, or other fun challenges that get your kids moving. Older kids might prefer to pick a sport. If you can, help them practice by shooting hoops or running bases with them; this gets you moving while also encouraging their active interests.
If childhood games and sports aren't preferred by your kids, use popular activities like biking; in spring 2017, 66.21 million people in the U.S. had gone cycling within the last 12 months. By using popular activities that your kids enjoy, they're more likely to ask to join you, possibly even keeping you motivated to work out more often.

Cyclops

Cyclops!

Once in the legendary days, there in Sicily roamed the rare giant of the one eye, called Cyclops.  He was a big, tall, hairy guy with one large eye.  A real giant that stalked the dark nights.  Granted, that the world has come a long way since the beliefs in giants, but today in the twenty-first century we have created the new monster.  Our monster is sometimes in colors of passionate purple, blood red, and death darkness.  Its body is square, with two dials and an inner box of controlling dials in its head.  It also has one big eye.  Yes, the big brown body with one eye, breathing from dawn till dark lies in your living room. The one-eyed "Cyclops" monster is the television set.

                Within your “cyclops” lives enough blood, terror, and torments that would be enough to stage four hours of screaming pain.  Pictures that deal with animals out of proportion eating men, men killing men for love or fear, saucers with men to destroy the earth.  It seems impossible that a person can turn "Cyclops" on one night out of seven without finding blood.  Color sets have become the thing for the rich or should we say the "realistic" people who like red blood instead of the black.  What is more astounding is that the family may have from two to three of these monsters in one house.  One for the playroom, bedroom and one for the living room.  The name "chamber of horrors” would be more suitable than the living room.

The masters of these monsters are eager little faces, eyes big as saucers and little faces dazed with amazement or twisted with pain.  We know that all of it is imaginary but try to tell that to the screaming child having a nightmare from a television show.  It seems a shame that this is what “cyclops” gives to children, a wonderful world of giants, killings, pain and terror and nothing more.

               

             The stores now have taken an active part in making "Cyclops" the beginning of a new realm of things to play with.  Combat guns and tanks, Frankenstein puppets, rubber knives, horror comic books all crowd the market as toys for little children.  The child’s mind is so clouded with black things, there is no room for growth and imagination for the right things.

               

Turn off Cyclops for a while and watch how people scatter in little crowds with nothing to do.  Experience a nightmare free night, a child’s imagination. Look at the brown box, "Cyclops" who rules over your kingdom. Let the eye of the monster die.  

Children don't need violence, guns, and monsters to grow up with.  They need instead love, security, and understanding.  Things that no monster one-eyed or not can give.  Keep the blood where it should be, inside the body, not flowing from a gaping wound on the belly or face is shown or projected by CYCLOPS!

Written by Pat Chastain in 1965 

The Autonomy Of Children -- Are We Sharing Too Much?

Social media has become a part of everyday life. Nowadays, checking your daily Instagram feed is more common than glossing over the morning paper. When it comes to raising children in the modern era, few parents are immune to the temptation of posting their children online. 

A recent controversy in the parenting blogging community has shone a spotlight on this common practice, and as a result, many parents are asking themselves a complex question:

Could there be negative consequences when I share photos of my young children on social media?

Because social media is so new, there are no easy answers when it comes to this important question.

A recent study showed that the average parent will have shared almost 1,500 images of their child by the time the child is five. This seems like an impossibly large number, but the study gets worse.

The study also revealed that these parents often lack the knowledge over the privacy of these photos; after all, once a photo is uploaded to the internet, it's open for the world to see. While email and search engines are the two top activities on the internet, social media isn't far behind.

How to Spot These Five Common Childhood Rashes

Children have sensitive skin that is often prone to rashes, redness, dryness, and other blemishes. Young children's and toddlers' tactile relationship with their environment makes them especially prone to unusual irritants and bacteria, and so they tend to get rashes more frequently than adults.

Though most rashes in children are not cause for concern and heal quickly, some skin reactions could indicate more serious disease. Use this guide to identify, prevent, and treat these five common childhood rashes:

1. Measles
   
   Though most children in the United States (91.1%) were vaccinated against measles, mumps, and rubella in 2016, it is still important for parents to recognize the measles rash, especially in infants too young to be vaccinated. Measles looks like red or brown blotches that begin in the head and neck region before spreading to the rest of the body. Measles is highly infectious and often accompanied by fever. Though it passes in about a week, children with measles need to see a doctor, and steps should be taken to prevent this highly infectious disease from spreading.
2. Chickenpox