Feb 28, 2017

Dealing with Feelings Brings Kids to a Healthy Place!



When you woke up today, you probably didn’t know you would stumble on a fun and refreshing way to teach your children timeless life lessons – like how to identify and channel their emotions in a responsible and constructive way!

In her uplifting new children’s book, Sad Sally, my good friend and colleague, Colleen Aynn, uses graceful rhymes and illustrations to teach children it’s Ok to cry and show emotions.

Feb 27, 2017

Book Review: Hold On, Toby




Hold On, Toby is a delightful story that takes children on an amusing journey.

The bright and cheery illustrations bring Toby's adventure to life as he experiences the life cycle of the four seasons and learns how to trust the evolution of life.

It brings nature into a real living and breathing process. Your child can connect with nature and look at trees in a whole new light, plus experience life through the eyes of a maple leaf.

You can't help but feel connected!
Review by Carol Lawrence and Stacy Toten

Feb 20, 2017

6 Ways To Include Intuition In Your Parenting



Our intuition is always giving us signs.” ~ Author Eileen Fisher

We wanted to share with you a few ways you can include intuition in your parenting.

1. Ask your child how a particular situation made them feel.

2. After a bad day at school, ask them to describe it to you so you can help them process their feelings.

3. Show your children how to listen, feel, see, and experience their connections.


Feb 16, 2017

11 Habits That Lead To A Healthier, Happier You!



In these busy times, we need to make sure to take time out for ourselves. When we are happy, we reflect our happiness outwards to all those around us helping to create a healthier happier world!

1) Before falling asleep each night, think about what you are thankful and grateful for that day. Visualize what you want your following day to look like. You would be amazed at how well this works for creating a calmer more balanced life.

Feb 13, 2017

Children's Book Review: How The Trees Got Their Voices


Oh, do we have a treat for you!
Welcome to the world of Susan Andra Lion. Author, Illustrator and Graphic Designer.
How The Trees Got Their Voices is filled with a magic of its own kind. Visually, soul stirring images bring this story to life. The creative spirit of this book immerses the reader into the energy and vibration of the living forest and ecosystem. Susan draws you into her magical world of the living, breathing and caring trees.

Feb 9, 2017

Sticks, Stones and Solutions: Why Bullying Matters to All of Us by G. W. Wilkins



Sticks, Stones and Solutions:  Why Bullying Matters to All of Us by G. W. Wilkins


Reports of bullying among our children is on the rise, and the consequences are serious. Whether more bullying is occurring or whether more parents are becoming aware of peer-to-peer bullying incidents and reporting them is unknown. Some parents even report bullying occurring as early as preschool.  Yet it is well-documented that children who are the target of bullying, whether in person or in a cyber environment, are at risk for anxiety, loneliness, low self-esteem, depression, physical health issues, alcohol and drug use, poor academic performance, poor social self-competence and even suicide.

Feb 7, 2017

Write Your Book, Tell Your Story by Karen Stuth



Write Your Book, Tell Your Story by Karen Stuth

The simple truth is this:  every person is a visionary with a unique story to tell.

Whether that story is your own autobiographical story, whether it is a work of fiction, whether a children’s book, told through the medium of poetry or whether you tell your story through art, music, dance or some other medium, we all have a story worth telling. If you have yearned to write a story or a book or to bring forward your voice in any form, this is your own soul path calling you to share who you are and what you have learned so far with others, not only for their benefit, but especially for your own.  

Feb 6, 2017

When to Use a Doctor; When to Trust Yourself


Podcast 21-When to Use a Doctor; When to Trust Yourself By Joette Calabrese, HMC, CCH, RSHom(Na)

Click here to listen!

In this podcast, she covers:
02:28   What is Discernment
11:30   Have The Knowledge
16:40   Own The Remedies
21:15   Know What You’re Looking For
26:17   Diagnosis
31:10   Selecting The Right Doctor
42:03   Finding the Good Doctors

Jan 19, 2017

Children Learn By Example


As parents sometimes we forget how much our children are learning from watching us.

They are little sponges watching our every move and expression.

They feel the energy that we vibrate each and every second.

They hear and mimic the words we say.

So be sure to check in with yourself !

Childrens picture book about connecting with nature
How The Trees Got Their Voices
A delightful children's picture book about connection and nature. 

Dec 1, 2016

Review: Food With Thought Family Dinner Conversation Questions.

Connect with your family and feed their spirit....UNPLUGGED!


For years while we were raising our children, playing games was always a staple in both our households. Our kids grew up with family game nights. Both of our households have 100+ hours of playing games together. We purposely chose fun, creative, educational, interactive games. To this day even as adults our grown children love to play games and still look forward to game nights. 

Nov 3, 2016

Childrens Book Review: The Hug Store

Sharing *HUGS* with first graders!
Rick & Shana Morrison bring "The Hug Store" to the classroom.

The Hug Store By Shana and Rick Morrison.

When author Rick Morrison reached out to us to review his brand new children's picture book The Hug Store inspired and co-authored by his daughter Shana, we were delighted.

This charming book is overflowing with LOVE. It fills an emotional need that all humans require. (((HUGS)))

It's near and dear to our hearts because it teaches the children how to become self aware, self reliant and how to go within themselves for answers.