Showing posts with label Calming techniques for parents. Show all posts
Showing posts with label Calming techniques for parents. Show all posts

Mar 29, 2017

Giving Your Kids the Gift of “Calm”

calming techniques for parents

Giving Your Kids the Gift of “Calm”


“It’s all about finding the calm in the chaos." ~Donna Karan


In the busyness of our daily lives, calm seems to elude us. As we witness the chaos in today’s world, calm seems foreign to us. Our nervous systems are on overload. And reactivity seems to be the norm. We observe individuals crying out--- wanting to be seen, heard and acknowledged. Yet, as their voice gets louder, their true essence seems to diminish.