Giving Your Kids the Gift of “Calm”
“It’s all about finding the calm in the chaos." ~Donna Karan
In the busyness of our daily lives, calm seems to elude us. As we witness the chaos in today’s world, calm seems foreign to us. Our nervous systems are on overload. And reactivity seems to be the norm. We observe individuals crying out--- wanting to be seen, heard and acknowledged. Yet, as their voice gets louder, their true essence seems to diminish.