Children are little sponges. They absorb energy and mimic behaviors they learn from those around them and the shows they watch.
Are you demonstrating healthy behaviors?
Do you talk to yourself out loud? I know we do. 😂 Be sure to stay aware of negative self-talk.
Speak kind words to yourself and others out loud. Years ago we posted this super fun video of Jessica saying her affirmations in the mirror. If you haven't watched get, gather your kids and talk a look!
Kindness goes a long way especially when your children are watching.
Are you listening to the crazy videos that spiral around social media? Turn the negative ones off or put in headphones. Little children don't need to hear or see the negative stuff going on in the world. They need you to create a buffer zone of protection.
Catch up on the news when they're not listening in. There's not a lot of positivity that comes from legacy media. It's designed to keep people hooked by feeding fear-based content.
Parenting can be tricky and we never get it all right so making small changes and increasing our awareness while staying present makes a world of difference in the little lives we are touching.
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